Built for people who train at home
A focused, beautiful app — not a gym app pretending to be a home app.
Signature
Three things only SmartFitSpace does
Room scan
Photograph your space. We detect every piece of equipment and design around it.
ExploreFloor plan
A 2D map of your gym. Tap a piece of equipment to start training with it.
ExploreAI Coach
A chat coach that reads your sessions and proposes adjustments before you ask.
ExploreRecovery
A live heatmap of your muscles' fatigue, so the next session hits fresh tissue — not sore tissue.
ExploreCommunity
Follow friends, join groups, take on challenges — and share the PR when it lands.
ExploreNutrition
Meals, macros, water and calorie targets — the coach connects food and training.
ExploreEvery capability
Programming
Photo-scan your room. Get a balanced program tuned to your equipment, goal, and time.
Tracking
Lift trends, PRs, body weight, measurements — auto-logged from the sets you do.
Intelligence
An AI coach that watches your data and proposes the right next session.
Planning
Calendar, swap day, weekly heatmap, iCal + Google Calendar sync.
Anywhere
Installs as an app, works offline, exports your data, runs in your language.
Nutrition
Meals, macros, water and calorie targets — the coach connects food and training.
Community
Follows, groups, challenges, shared workouts, leaderboards.
Recovery
Muscle heatmap, readiness score, program cycles, auto‑progression, AI form‑check.
AI Coach v2
Onboarding chat, daily check-ins, weekly reviews, a voice coach — powered by GPT‑5 mini.
Condition-aware training for every body.
Tag a sore back, a dodgy knee or shoulder, hypertension, type 2 diabetes, asthma, OA, or pregnancy. SmartFitSpace drops contraindicated lifts and prefers evidence-based regressions — every session.
Auto-excludes contraindicated lifts
The program engine reads your health flags and silently removes movements that don't belong in your week.
Prefers evidence-based regressions
Programmed against ACSM, AHA, ADA and ACOG guidance — not gym-bro lore.
Programming
Plans that fit your room, your gear, and your goal.
Room scanning
Upload one photo. Computer vision identifies equipment and estimates your free floor space.
Goal engine
Strength, fat loss, mobility, general fitness — each goal tunes volume, intensity, rest, and tempo.
Balanced movement
Push, pull, hinge, squat, carry, cardio, mobility — coverage tracked across every week.
Equipment library
Hundreds of supported items — from a single resistance band to a full rack.
Program cycles
4‑week blocks — accumulate, intensify, deload — with volume multipliers that flow into every session.
Auto‑progression
Suggested weight and reps on every set. Progresses only when your readiness score allows.
Unilateral awareness
One‑arm and one‑leg lifts are detected and prompted per side — no more accidental 3/3 sets.
Tracking
Numbers that prove the hour mattered.
Per-set logging
Reps, weight, RPE, tempo. Captured in two taps, mid-set.
PR auto-detection
Every personal record — 1RM, volume, reps, time — caught and celebrated automatically.
Muscle balance
Live push/pull and upper/lower ratios so nothing gets neglected over the long term.
Body measurements
Weight, body fat, and 8 circumferences charted over time — see progress beyond the bar.
Trends & analytics
Trend lines for volume, frequency, sleep, and recovery you'll actually look at.
Per‑set metrics
Track kg, RPM, resistance, incline, distance, time — whatever the exercise actually needs.
Notes & stopwatch
Add a note to any set. The stopwatch auto‑logs the seconds so you don't have to.
Achievements & PR confetti
Streaks, milestones, and a little celebration the moment you break a personal record.
Fitness assessments
Guided squat, plank and max‑rep tests with a runner, timer and trend charts.
Health data import
Pull steps, heart rate and body metrics from Apple Health and Google Fit.
Intelligence
A coach that pays attention.
Guided workout player
Full-screen, one exercise at a time. Big confirm button. One-tap skip. Built for mid-set.
Hybrid rest timer
Science-based baseline rest, adjusted live by AI from your last set's RPE and goal.
Adaptive AI coach
The coach watches your sessions and tunes load, volume, and rest week over week.
Check-ins & recovery
Daily sleep, soreness, stress, and energy feed straight into today's intensity.
Trains around injuries
Tag a sore back, dodgy knee or shoulder — the engine drops contraindicated lifts and prefers evidence-based regressions.
Chronic-condition aware
Hypertension, type 2 diabetes, asthma, OA, osteoporosis, pregnancy and more — programmed against ACSM, AHA, ADA and ACOG guidelines.
Voice coach
The coach can talk — bilingual audio cues during sets, and read‑aloud replies in chat.
AI form‑check
Upload a set video, get a written breakdown of tempo, depth and cues to fix.
Recovery heatmap
A body map that shows which muscles are still fatigued, so the plan skips them today.
Structured chat
Coach replies with tap‑to‑answer surveys — yes/no, scales, choices — not walls of text.
Weekly reviews
Every Sunday, a written recap of what worked, what stalled, and what to change.
Planning
Your week, in one glance.
Weekly program
See your week at a glance. Reorder, skip, or regenerate any day.
Drag-to-reschedule
Life happens. Drag any session to another day — the program reflows around it.
Workout calendar
Month view of every workout you've done — volume, count, and tap-through to the session.
Upcoming planner
See the next 4 weeks of scheduled program days, with weekday, date, and primary lifts.
Google Calendar sync
Two-way sync of completed and upcoming sessions to your personal Google Calendar.
iCal feed
Subscribe from Apple Calendar, Outlook, or Fastmail. Auto-refreshes as plans change.
Anywhere & yours
Train on your terms — and own your data.
PWA install
Add to home screen on iOS or Android. Full-screen, app-like, no app store required.
Works offline-first
Start a workout on the bus, finish it in the basement. Syncs when you're back online.
12+ languages
Train in the language you think in. Full UI translations, not robot output.
Health data export
One-click CSV export of workouts, sets, and body data. Your data, always portable.
Multi-user
Each member gets their own programs, history, and equipment. Per-user data isolation.
Private by design
Row-level security on every table. Your photos and logs are yours alone.
Exercise video library
Short, looping video guides for every exercise — auto‑generated and consistent in style.
Meal library that learns
Every AI meal lookup is saved. Next time it's a library hit — instant, no tokens.